Family in focus

Keep your focus on what’s important in life. Don’t chase the past when you have everything you need right in front of you.

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The gift of a phone

Our phones are our livelihood. Since the famous invention of Alexander Graham Bell, we have been fascinated with this form of communication that has been the bridge between people for many years now. Not since the invention of written word, has there been such an amazing form of communication. In a way, the phone has […]

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Be nice

Picture this: You enter your hotel fresh off the plane and the first thing you come to is the front desk attendant. As he helps another guest, he seems very friendly and accommodating. Reviews all of the information about the amenities, talks about which room they are staying in and how to get there and […]

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A Walk in Someone Else’s Shoes

There’s a message that is getting lost in the media. The protests that are going on are not about trying to resist police officers, looting or starting trouble in neighborhoods but are about treating people equally. It’s been a long time coming in our nation. Never in my lifetime has this message been more important […]

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The safety of Night?

What makes us fear the dark? The dark is the great unknown, the dark secret within all of us, just waiting to be let out. It brings on that moment we shutter when we hear a sound, or the stare of a stranger that sends chills down our spine.  I was walking my dog tonight […]

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What keeps your thoughts?

Have you ever had a conversation with someone that somehow goes the other way and you’re left thinking, what just happened? It’s interesting, after a confrontation, whether it’s someone you don’t know, or a loved one…the mental doesn’t catch up to the physical. When you leave a tough situation and there isn’t resolution, you physically […]

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The notion of zen

What does it mean to be zen? In what construct do you find yourself and what version of you do you feel you need to personify? We are mixed feelings in a world that we can’t control, nor should we. To be zen is to be present in your current state. Breathe, live, feel and […]

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Rainy Day Sunshine

There’s something euphoric about a rainy day. Something signifying that all can be washed away and a new beginning can be in your presence. A blank slate arises in the world if you may. The world health organization has claimed we have a pandemic on our hands and can lead to a large outbreak if […]

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